|
 Speaking
Schedule
August
3-5, 2007 -
Asilomar/Monterey,
CA
September 6, 2007 -
UMC Activities Center
Lubbock, TX
September 7, 2007
UMC Activities Center
Lubbock, TX
October 30, 2007
Irvine Exchange Club
Irvine, CA
“Developing
Your Own Power Of Mind, Body
& Spirit”
with
Nick Prukop, Speaker, Author, Personal Trainer. Nick was a very informative
and fun speaker as the audience departed with renewed enthusiasm and
motivation of overall wellness. He gave us some very simple and practical
suggestions: “Every day, eat a salad, take a walk, and drink lots
of water.” During his presentation Nick did not use the word exercise
he emphasized the word play, “go out and play.” He encouraged
us to look at the big picture of wellness to enjoy the physical as well
as seeking the spiritual.
Newsletter written by Larry Sava-Wellness Director-UMC
Activities Center-Lubbock, TX
|