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Presentation
Summaries
Use
It or Lose It
Power – Strength – Endurance – Speed – Quickness
– Balance – Flexibility – do we really want to lose
these wonderful gifts as we age? The answer of course is NO but in spite
of our best efforts we DO lose them over time and in the process become
OLDER. Now with “Use It or Lose It” Nick Prukop explains
in simple terms the key principles of maintaining –and enjoying
– an active lifestyle with the result of being healthy in our
later years. Through his experiences over a twenty year span as a personal
trainer and working with thousands of clients of all ages, Nick can
help guide you through an experience that will lead you to an active
and healthy life. “Use It or Lose It” is designed for those
people who really want to know the truth about healthy aging –
and who are willing to ACT on that truth.
It’s NOT About Your Money, It’s About
Your Health!
In this powerful presentation, Nick examines our priorities
and the many challenges that we face in today’s modern, fast paced
world. He looks at the challenges that we face in trying to achieve
balance in our lives and that conspire against us to keep us weak and
dependent upon the current overloaded and ineffective healthcare system
we have in place today. Nick discusses in this illuminating presentation
the strategies that we can employ right now to enable us to live the
life we choose and develop a plan for achievement that will keep us
“humming right along” free and strong no matter what challenge
we may face each day!
Developing Your Own Power of Mind, Body & Spirit
Change is the only constant in the natural order. How we deal
with change and the challenges we face in today’s fast paced world
will determine how healthy and happy we will be in the future. In “Developing
Your Own Power of Mind, Body, & Spirit” Nick discusses the
issues related to healthy aging while helping you develop a plan for
balancing the many aspects of our lives in order to maximize our potential
as we grow older. Mental, physical, and spiritual concerns are at the
center of the challenges confronting us. Nick will help you identify
PROVEN strategies for success –many of which he has used in his
own life with positive results. His purpose in this powerful presentation
is to help you confront yourself NOW so that you will be better prepared
to face the years ahead with an “attitude of gratitude”
and a forgiving heart- the two keys to living a healthy, happy and rewarding
life!
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